About Form & Flow Pilates

We have a spacious contemporary studio conveniently located in the heart of Albury. It is a welcoming and safe space, intended to create a sense of comfort and community.

Form & Flow Pilates is for every BODY, so no matter your fitness level there's a class for you! It is a place to focus your mind, energise your body and move with intention.

Our Studio

A spacious contemporary studio conveniently located in the heart of Albury.

Our studio is a welcoming and safe space, intended to create a sense of comfort and community.

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Our Team

We have an amazing team of friendly, like-minded instructors all focused on creating a fun environment and sharing the benefits of Pilates with every BODY.

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Our Approach

We combine the benefits of Form and Flow to focus your mind, energise your body and help you move with intention.

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Our Story

A passion for Pilates and the enjoyment that comes from seeing their clients (now friends) develop and strengthen is what led Kristin and Kristina to open Form & Flow Pilates.

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Ready to get started?

Join a community for every BODY to focus their mind, recharge their body and move with intention.

A welcoming, safe space.